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    How Seniors Can Maintain Their Oral Health

    Last updated 5 months ago

    A healthy, beautiful smile is something you can enjoy for life. While seniors have unique dental health needs, the right knowledge and tools can help you keep your teeth and gums healthy.

    Seniors should learn to recognize the sighs of periodontal disease, which include swollen, bleeding, and receding gums. Schedule regular dental checkups to monitor your dental health and continue to brush and floss daily. If you have trouble with daily oral care tasks, ask your dentist about products that can make home dental care easier. Check out this video to learn more about good oral hygiene and dental health for seniors.

    Jenkintown Comfort Keepers provides in-home senior care that includes bathing, grooming, and hygiene services. We can also transport you to and from doctors’ and dentists’ appointments so you can maintain good health. Click through our website or call us at (267) 415-4047 to find out more.

    Understanding the Symptoms, Risk Factors, and Treatments of Anxiety Disorders in Seniors

    Last updated 5 months ago

    Anxiety disorders include conditions such as generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). These disorders can affect people of any age, including seniors. Understanding the risk factors and signs of anxiety disorders can help you recognize the need to seek assistance for your senior loved one.

    Risk Factors for Anxiety Disorders
    Although anyone can develop an anxiety disorder, certain factors can put some seniors at higher risk for developing these conditions. These factors include severe chronic medical conditions and experiencing a traumatic event or the loss of a loved one. Seniors who are female or are single, separated, or divorced are also more likely to develop anxiety disorders.

    Symptoms of Anxiety Disorders
    Because anxiety disorders often co-occur with other conditions, it’s important to see your loved one’s family doctor to determine the cause of his symptoms. The symptoms your loved one exhibits may vary, and can be mingled with symptoms of other conditions. Some common symptoms of anxiety disorders include headaches, muscle pain, difficulty concentrating, trouble sleeping, hot flashes, and sweating. Seniors may also exhibit increased irritability and a constant tendency to worry about issues that should not normally cause excessive feelings of concern.

    Treatment for Anxiety Disorders
    Treatment for anxiety disorders is tailored to provide comfort while addressing the source of the condition. Counseling and behavioral therapy can reduce feelings of worry and anxiety and restore your loved one’s quality of life. Medications such as antidepressants and benzodiazepines, which are anti-anxiety drugs, may also be prescribed to help your loved one manage intense feelings of sadness, worry, or fear.

    At Jenkintown Comfort Care Keepers, we recognize that the physical and mental needs of each senior are unique. We provide personalized care services that include medication management, companionship, dementia care, and more to ensure your loved one receives the attention and assistance he needs while retaining his independence at home. Call us today at (267) 415-4047 to discuss your loved one’s needs, or click through our blog to read more about the factors that can affect senior health. 

    Why Nutrition Matters So Much for Seniors

    Last updated 6 months ago

    Diet provides essential building blocks to maintain a healthy body. However, for many seniors, the effort required to purchase fresh ingredients and cook healthy meals can be overwhelming.

    This video cautions that up to 16% of U.S. seniors may be undernourished due to poor eating habits or difficulty acquiring fresh foods. As the body ages, it also becomes less adept at processing certain vitamins and minerals during digestion. Understanding these changes and the unique nutritional needs of the elderly can help seniors to maintain a healthy and active lifestyle at any age.

    At Jenkintown Comfort Keepers, we understand the factors that affect senior health. Our professionally-trained caregivers offer a variety of in-home care services including meal preparation, medication management, and mobility assistance. Click through our website or call us at (267) 415-4047 for more information about how we can ensure your loved one remains healthy, happy, and safe at home.

    Recognizing the Warning Signs that Your Parent Needs In-Home Care

    Last updated 6 months ago

    As people age, certain tasks become more difficult over time. Although your parents may insist they are healthy and happy, it’s important to recognize the signs that they could benefit from in-home companionship or care. This form of personalized assistance allows your parents to remain at home while ensuring they are safe, healthy, and comfortable.

    Trouble Moving or Balancing
    Seniors often experience difficulty walking, sitting, standing, or balancing. These difficulties can put them at risk for a fall or serious injury while making many everyday tasks difficult or impossible. Watch your parent carefully the next time you are together. Does he appear to be moving stiffly and painfully? Is your parent avoiding certain positions or looking unsteady on his feet? If you notice these changes in your parent’s movement, it could be time to consider the benefits of in-home care.

    Unfinished Daily Tasks
    When certain tasks become too difficult for your parent to manage, he may leave them undone. Is there laundry piling up in the hamper or are your parents wearing clothing that has seen better days? Are you finding spoiled food in the pantry? Your parents don’t deserve to live in a household with the hazards that these unfinished tasks represent. In-home companionship can help your parents keep up with essential tasks without giving up their independence.

    Forgetfulness or Confusion
    While some forgetfulness is natural with age, extreme forgetfulness and confusion is often a sign of a more significant problem. If your parent has been diagnosed with the early stages of Alzheimer’s disease or another cognitive disorder, he may be able to remain comfortably at home as long as he receives proper care. In-home companionship will ensure your parent receives the supervision and care he needs to continue living a healthy lifestyle.

    Do you think your parent could benefit from in-home care in the Jenkintown area? Contact Jenkintown Comfort Keepers today by calling (267) 415-4047 to learn more about the benefits of senior care and the range of options we offer. Visit us on the web for more important information about senior health and safety.

    Exploring the Special Needs of Seniors with Type 1 Diabetes

    Last updated 6 months ago

    Type 1 diabetes occurs when the pancreas does not produce sufficient quantities of the hormone insulin. This causes the levels of glucose, or sugar, in the blood to rise too high, causing sickness and many other complications. Seniors with type 1 diabetes can manage this condition through a combination of diet, exercise, and medication.

    Controlling Glucose
    The first step in controlling type 1 diabetes is to control the levels of glucose in the blood. Because the body cannot do this on its own, regular injections of insulin and a strict dietary regimen are needed. Seniors with type 1 diabetes may need help purchasing fresh foods and creating healthy meals that will help their bodies maintain healthy blood glucose levels. Elderly individuals may also need assistance with checking blood glucose levels and administering medication on a regular basis.

    Controlling Other Risk Factors
    In addition to controlling blood glucose, seniors with type 1 diabetes should also control factors such as weight, blood pressure, and cholesterol. These factors can raise the risk of stroke or heart attack much more quickly in a senior who is diabetic. Seniors may need help choosing healthy foods and finding ways to exercise safely to maintain a healthy weight, blood pressure, and cholesterol level.

    Controlling Diabetes Complications
    Over time, fluctuating blood glucose levels can cause complications that may affect a senior’s safety. Vision problems, vertigo, and a loss of feeling in the legs and feet can all contribute to difficulty moving and an increased risk of falls. Trouble seeing may also lead to difficulty reading medication labels or driving safely. Seniors with type 1 diabetes are also more likely to experience feelings of depression, memory problems, and chronic pain. In-home care services will ensure a senior loved one remains safe and comfortable at all times.

    Seniors suffering from type 1 diabetes need special consideration and care. Jenkintown Comfort Keepers is here to provide in-home care and companionship so all seniors can continue to enjoy a healthy and independent lifestyle. You can reach us today by calling (267) 415-4047 or clicking on our web contact form.

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